Eating Well for Optimum Health
Andrew Weil, M.D.
In his new book, Dr. Andrew Weil focuses on how food can influence
lifelong health and well-being. He provides readers with a
program for improving lifelong health by making informed
decisions about food, thus satisfying the public's cravings for a
reliable, practical guide that covers every aspect of diet and
nutrition.
This summary is courtesy of McNaughton Books